You can find me at Southern Soul Yoga throughout the week.

313 Manufacturers Road #203 • Chattanooga, TN 37415

Available for public and private yoga events.

individual Private sessions are tailored to your needs and desired areas of growth.

examples of topics and areas of focus:

  • Building a consistent, creative, and safe home practice

  • safe physical alignment in postures

  • going deeper or working into more advanced poses/breath work

  • guided meditation

  • SELF-CARE RITUALS AND CREATING HEALTHY, LONG LASTING PRACTICES/HABITS

  • working safely through injury

  • pre/post natal

  • setting intentions, goals, and building awareness around YOUR journey