Top 5 Benefits I Have Felt Since Becoming Vegan

Every person has different reactions to what we put in our body, and your experience may look and feel different, but I can only speak on mine and I have a few things to share with you. These are the 5 things that have changed the most that I wish I knew before, because I would have made this decision MUCH sooner had I realized how true the benefits were.

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Hannah LancasterComment
The Power of Perspective + Where Motivation Resides

The days when it is hardest to show up for yourself, motivation is nowhere to be found, or at least, so it appears. I believe motivation is actually better phrased as commitment, a beautiful connection to perspective, and your own personal power to choose. Motivation is a decision, a perspective shift…not some outward stimulus that you can’t control on the days you need it most.

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Hannah LancasterComment